In 100 g (Grams) of Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised there is 0.991 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	3.204 g	3.20%
Egg, white, dried, flakes, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried, stabilized, glucose reduced	2.991 g	2.99%
Egg, white, dried	2.79 g	2.79%
Fish, cod, Atlantic, dried and salted	1.859 g	1.86%
Fish, whitefish, dried (Alaska Native)	1.74 g	1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	1.684 g	1.68%
Seeds, sesame flour, low-fat	1.656 g	1.66%
Egg, whole, dried, stabilized, glucose reduced	1.557 g	1.56%
Egg, whole, dried	1.495 g	1.50%
Whale, beluga, meat, dried (Alaska Native)	1.353 g	1.35%
Seeds, sesame flour, partially defatted	1.331 g	1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	1.272 g	1.27%
Smelt, dried (Alaska Native)	1.24 g	1.24%
Mollusks, whelk, unspecified, cooked, moist heat	1.205 g	1.20%
Seaweed, spirulina, dried	1.149 g	1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised	1.135 g	1.14%
Soy protein isolate	1.13 g	1.13%
Soy protein isolate, potassium type	1.13 g	1.13%
Nuts, brazilnuts, dried, unblanched	1.124 g	1.12%

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised are listed below.

Water	60.32 g	60.32%
Energy (calorie)	208 kcal
Energy (joule)	871 kJ
Protein	30.13 g	30.13%
Total lipid (fat)	9.73 g	9.73%
Ash	0.66 g	0.66%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.36 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	190 mg	0.19%
Sodium, Na	28 mg	0.03%
Zinc, Zn	6.73 mg	0.01%
Copper, Cu	0.065 mg
Manganese, Mn	0.011 mg
Selenium, Se	5.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised